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How to Fill in Employment Gaps on Resume & Cover Letter

Employment gaps are common. Handling them honestly and professionally on your resume and in your cover letter helps employers understand your story and focus on your skills.

On the Resume: Formatting

Use years (e.g., 2019–2021) instead of months if a short gap is less obvious. For longer gaps, list the dates accurately. You can add a brief line under the gap period, e.g., "Career break – family responsibilities" or "Professional development," if it fits. Do not invent jobs or dates.

What to Say in a Cover Letter

If the gap is noticeable, you can address it in one or two sentences in the cover letter. For example: "I took time away from full-time work to [reason], and I am now eager to return to [type of role]. In my previous position at [Company], I [key achievement]." Keep it factual and forward-looking.

Common Reasons for Gaps

Gaps can be due to caregiving, health, education, relocation, or job search. You do not need to go into private detail. A short, honest explanation (e.g., "family responsibilities," "professional development") is usually enough. Focus the rest of the letter on your fit and readiness.

Turning a Gap Into a Positive

If you took courses, volunteered, or did freelance work during the gap, include it. List it like any other experience with dates. This shows you stayed active and can soften the impact of the gap.

Frequently Asked Questions

  • Should I hide employment gaps on my resume?
    No. List dates accurately. You can use years only to make short gaps less prominent, and add a brief note or address the gap in the cover letter.
  • How do I explain a long employment gap?
    In the cover letter, use one or two sentences: state the reason briefly (e.g., family, health, education) and then focus on your readiness and relevant experience.
  • Can I use years instead of months to hide a gap?
    Using years (e.g., 2019–2021) is acceptable and can make short gaps less obvious. Do not falsify dates.
  • Should I list volunteer work during a gap?
    Yes. Listing volunteer, freelance, or learning activities during a gap shows you stayed active and can strengthen your resume.